Posts from August, 2015

  • Is Coffee Good or Bad for You Later in Life? Is Coffee Good or Bad for You Later in Life? Mmmmm, coffee… There’s nothing quite like the smell of a fresh cup of joe in the morning. I’m even taking a sip as I write this (I take mine with just a splash of creamer, no sugar). But throughout the years, researchers have sought to find a definitive answer to this ... Learn More
  • 16 Superfoods for Healthy Seniors (With Recipes!) 16 Superfoods for Healthy Seniors (With Recipes!) I know what you’re thinking: “It’s not even New Years!” or “Summer’s almost over so I don’t need to focus on my ‘beach bod’ anymore!” We know… But the truth is eating healthy shouldn’t be seasonal or a tried-and-failed New Year’s resolution – it should be something we ... Learn More